EXPLORE ENERGISE EMPOWER
Creating spaces to support your growth and holistic wellbeing.
Helping you build a toolbox that allows you to cultivate the emotional agility to ebb and flow through life.
Combining 35+ years within the corporate workplace, and their expertise in transformational Coaching and holistic wellbeing, Nick Edgar and Jess Frost decided to create The 3E Space Ltd. A human-centred, compassionate and transformational coaching and wellbeing service to help individuals and organisations explore, get energised and feel empowered.
The 3 E’s
Explore
Building awareness around your inner and outer worlds.
Energise
Building a well-being toolbox to increase and protect your energy.
Empower
Empowering yourself with aligned action towards your future goals.
“To face the scope and threats of 21st-century challenges, today’s leaders must possess potent powers for logic, reason, discernment and strategic forecasting. Yet, they must also be empathic and therefore embodied; grounded and therefore intuitive. They must be skilled in mindfulness and deep listening; present and receptive to higher levels of insight and innovation; able to inspire authentic engagement and collaboration; and possess a clear and wholehearted sense of service, mission and purpose.” - Nicholas Janni
Explore our range of workplace services.
Transformation isn’t about becoming someone new. It is about taking the empowering path back home to your Self.
Explore our range of private coaching services.
What people are saying about us…..
A few words from Josh Connolly. Josh is a Leader in the Emotional Resilience and healing space. Check him out here: www.joshconnolly.co.uk
